Have you ever wondered why you always walk on eggshells around your partner? According to studies, an estimated 1% of the population is affected by narcissistic personality disorder (NPD) (American Psychiatric Association, 2013). Recognizing the signs of narcissistic behavior can help you protect yourself and...
I interviewed a friend of mine who struggles with anxiety. Please take a few minutes to read what she had to say . When did you have your first anxiety attack? I was a freshman in college, dealing with a lot of stress. I remember...
Ahh, those tricky tween years. It’s a developmental stage where your kid is no longer a baby but not quite a teen. It can be a challenging time for parents as you loosen the reigns (just a bit) and for your child as they navigate...
PCIT stands for Parent-child interaction therapy. It’s specialized play therapy for children ages 2-7 years old. Children are born with different temperaments. Even children born to the same parents can be as different as night and day. Perhaps you have one easygoing child, listens, and...