Ahh, those tricky tween years. It’s a developmental stage where your kid is no longer a baby but not quite a teen. It can be a challenging time for parents as you loosen the reigns (just a bit) and for your child as they navigate new experiences. It’s also a time when emotional or social […]
What is PCIT?
PCIT stands for Parent-child interaction therapy. It’s specialized play therapy for children ages 2-7 years old. Children are born with different temperaments. Even children born to the same parents can be as different as night and day. Perhaps you have one easygoing child, listens, and is even-tempered. Yet your other child is aggressive, has poor […]
Anxiety is an issue for many children. Sometimes even parents miss the obvious signs.
A few years ago, I was the mental health provider for an excellent middle school. I loved working there because the staff cared about the students and did a lot to make sure we met their needs on every level. The team wasn’t punitive but sought to understand why students acted out and then addressed […]
How To Help Your Child Who Is Being Bullied
Watching your child endure bullying and harassment from their peers is a difficult and painful experience for most parents. We want our children to be happy and healthy, and when they hurt, we hurt. Whether they’re at school or just looking at Snapchat on their phones, it can be virtually impossible to try and intervene […]
Got Mommy Burnout? Check out how we can help.
We’re forming a support group for moms who are juggling way too much. We’ll work on helping you make changes to regain parts of yourself and your life. Set boundaries and learn to say, no without the guilt. Check out the video to learn more.