I interviewed a friend of mine who struggles with anxiety. Please take a few minutes to read what she had to say. When did you have your first anxiety attack? I was a freshman in college, dealing with a lot of stress. I remember waking up in the middle of the night, not feeling right. […]
What is PCIT?
PCIT stands for Parent-child interaction therapy. It’s specialized play therapy for children ages 2-7 years old. Children are born with different temperaments. Even children born to the same parents can be as different as night and day. Perhaps you have one easygoing child, listens, and is even-tempered. Yet your other child is aggressive, has poor […]
It’s been a rocky few months, but we’re here for you.
We can only imagine the stress that you and your children must be experiencing. We are living with a great deal of uncertainty, navigating the pandemic. By now, most schools are starting virtually with the plan to resume in-person learning by October. It can feel confusing and frustrating as you figure out what this means […]
Got a teen or child struggling with interacting with others? Few friends? Not fitting in?
Check out the video below on what social skills are and why they’re important. If you have a child who is struggling in relationships, says the wrong things at the wrong times, has difficulty making or keeping friends, has ADHD or is on the spectrum, give us a call to get your child in this […]
My first experience with anxiety and how it changed my life.
I was a sophomore in college and yet I still remember this experience. I was awakened in the middle of the night by my roommate. She startled me as she shook me from a deep sleep. She was prone to dramatics, so I assumed this was another one of her antics. She was pale […]