I was a sophomore in college and yet I still remember this experience. I was awakened in the middle of the night by my roommate. She startled me as she shook me from a deep sleep. She was prone to dramatics, so I assumed this was another one of her antics. She was pale […]
Your teen still needs you.
Meet our new therapist who specializes in issues affecting women.
Announcing a new addition to the team –Ms. Marcella Martin, MSW. Ms. Martin has provided counseling services for several years. She works with women are finding themselves feeling stuck. It’s common to reach middle-age and begin to question choices, decisions, and desire to create change. If you find yourself feeling stuck, wanting to make a […]
Anxiety is an issue for many children. Sometimes even parents miss the obvious signs.
A few years ago, I was the mental health provider for an excellent middle school. I loved working there because the staff cared about the students and did a lot to make sure we met their needs on every level. The team wasn’t punitive but sought to understand why students acted out and then addressed […]
4 Ways a Healthy Sex Life Supports Good Mental Health
Every person has essential human needs. When we don’t get those needs met, our mental and sometimes physical health can suffer as a result. When we think of fundamental human needs, food, shelter, and water come to mind. However, a healthy sex life is also an important component to create a full and happy life […]
- « Previous Page
- Next Page »